Mouth Breathing and OSA
While normal breathing is done through the nose, some people naturally breathe […]
Warning Signs of Sleep Apnea
Sleep apnea is a common disorder in which breathing repeatedly stops and […]
You’re Not Lazy, You’re Tired: Sleep Apnea and Work
Sleep apnea impacts how well we can perform in our everyday lives. […]
7 Reasons Why You Need 7 Hours of Sleep Per Night
Getting a good night’s sleep is critical to your health. According to […]
Benefits of Home Sleep Testing
Most of us don’t realize how important sleep is to virtually every […]
World Sleep Day
Most of us understand the importance of getting a good night’s […]
Diseases Caused by Lack of Sleep
Approximately one out of every three people suffers from irregular sleep at night. There […]
What are the Different Types of Sleep Apnea?
Sleep apnea affects more than 18 million people in the United States […]
Are Sleep Apnea’s Effects Worse For Women?
Medical conditions are monitored closely depending on your particular risk factors. Understanding […]
How to Snooze Your Way to Better Health
Gym memberships surge every January as people recommit themselves to improving their […]